Is Ben’s Original Ready Rice Cilantro Like Flavored Family Size GERD Friendly?
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Why it's not GERD friendly
- lime juice powder
- citric acid
- garlic powder
lime juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
parboiled long grain rice, water, coconut cream, cilantro, canola oil, sugar, coconut milk powder, salt, citric acid, fully hydrogenated rice bran oil, yeast extract, garlic powder, natural flavors, vitamins and minerals, lime juice powder, spices, cilantro extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Rice · Pouch