Is Ben’s Original Ready Rice Cilantro Like Flavored Family Size Low FODMAP?


Ingredients
parboiled long grain rice, water, coconut cream, cilantro, canola oil, sugar, coconut milk powder, salt, citric acid, fully hydrogenated rice bran oil, yeast extract, garlic powder, natural flavors, vitamins and minerals, lime juice powder, spices, cilantro extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Ben's Original Ready Rice Jasmine
Ben’s Original Ready Rice Spanish Style Rice
Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs
Kellogg's Rice Krispies, Breakfast Cereal, Original, Large Size, 18 Oz
Kellogg's Crispix Cold Breakfast Cereal, 8 Vitamins and Minerals, Family Size, Original, 18oz Box (1 Box)


