Is Ben's Original Ready Rice Jasmine Low FODMAP?
Description
Ben's Original Ready Rice Whole Grain Brown is an easy microwave rice that comes in six 8.8 oz pouches. Each pouch contains parboiled long grain brown rice, which offers a chewy texture and a nutty aroma. This versatile rice can be served plain or paired with meats, making it a great rice side dish. The product details highlight its convenience and quality, while the facts do not provide any information about what people say about the product.
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Description
Ben's Original Ready Rice Whole Grain Brown is an easy microwave rice that comes in six 8.8 oz pouches. Each pouch contains parboiled long grain brown rice, which offers a chewy texture and a nutty aroma. This versatile rice can be served plain or paired with meats, making it a great rice side dish. The product details highlight its convenience and quality, while the facts do not provide any information about what people say about the product.
Ingredients
water, jasmine rice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.