Is Ben's Original Ready Rice Creamy Four Cheese With Vermicelli GERD Friendly?

Description
Rich, creamy flavor with a smooth, velvety mouthfeel and delicate strand-like texture; commonly served as a quick side, base for proteins, or stirred into casseroles. Reviewers cite convenient packaging and easy reheating, appreciate comforting taste, and sometimes report perceived saltiness or occasional inconsistency in texture, and ease of preparation overall.
Why it's not GERD friendly
- enzyme modified parmesan/blue/cheddar/romano cheese
- cheese cultures
- cheddar/romano/blue/mozzarella cheese
- pasteurized cow's milk
- milk
- cow's milk
- nonfat milk
enzyme modified parmesan/blue/cheddar/romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, creamy flavor with a smooth, velvety mouthfeel and delicate strand-like texture; commonly served as a quick side, base for proteins, or stirred into casseroles. Reviewers cite convenient packaging and easy reheating, appreciate comforting taste, and sometimes report perceived saltiness or occasional inconsistency in texture, and ease of preparation overall.
Ingredients
Water, Parboiled Long Grain Rice, Vermicelli Pasta (durum Wheat Semolina, Ferrous Sulfate, Folic Acid, Niacin, Riboflavin, Thiamine Mononitrate), Canola Oil (less Than 2% Of: Modified Corn Starch, Whey*, Salt, Nonfat Milk*, Cheddar/romano/blue/mozzarella Cheese* (cow's Milk, Salt, Cheese Cultures, Enzymes), Potassium Chloride, Onion*, Maltodextrin, Sugar, Natural Flavors (contains Milk), Yeast Extract, Cultured Whey*, Buttermilk*, Vitamins And Minerals (calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Torula Yeast*, Lactic Acid, Annatto Extract (color), Turmeric Extract (color), Enzyme Modified Parmesan/blue/cheddar/romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes). *dried. Contains Wheat, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Ben's Original Ready Rice Creamy Four Cheese With Vermicelli is available at 2 retailers
About this product
Rice · Pouch


