Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Ben's Original Ready Rice, Rice Pilaf With Orzo Pasta Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Ben's Original Ready Rice Rice Pilaf with Orzo Pasta is a convenient and flavorful side dish. Made with long grain rice and orzo pasta, this pilaf cooks in just 90 seconds, making it a quick and easy option for any meal. The rice and pasta are sourced from 100% US-grown rice and do not contain artificial flavors, colors, sources, trans fat, saturated fat, or cholesterol. Although no specific information about customer opinions is provided, these qualities make it a healthy and delicious choice for those looking for a convenient side dish option.

Ingredients

Water, Parboiled Long Grain Rice, Orzo Pasta (durum Wheat Semolina, Natural Flavor, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid): Less Than 2% Of: Canola Oil†, Salt, Yeast Extract, Sugar, Onion*, Chicken Fat*†‡, Chicken Broth*†‡, Maltodextrin, Potassium Chloride, Modified Corn Starch, Broccoli*, Natural Flavors, Dried Soy Sauce (wheat, Soybeans, Salt), Spices, Parsley*, Turmeric (color), Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Turmeric Extract (color). *dried. Adds A Trivial Amount Of Saturated Fat† And Cholesterol‡. Contains Soy, Wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Ben's Original Ready Rice, Rice Pilaf With Orzo Pasta Dairy Free? | Spoonful