Is Ben's Original Ready Rice, Rice Pilaf With Orzo Pasta Gluten Free?
Description
Ben's Original Ready Rice Rice Pilaf with Orzo Pasta is a convenient and flavorful side dish. Made with long grain rice and orzo pasta, this pilaf cooks in just 90 seconds, making it a quick and easy option for any meal. The rice and pasta are sourced from 100% US-grown rice and do not contain artificial flavors, colors, sources, trans fat, saturated fat, or cholesterol. Although no specific information about customer opinions is provided, these qualities make it a healthy and delicious choice for those looking for a convenient side dish option.
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Why it's not gluten free
- orzo pasta
- durum wheat semolina
- wheat
- natural flavor
- yeast extract
- natural flavors
- dried soy sauce
orzo pasta
Dietitian noteOrzo (or risoni) is a type of pasta that is shaped like a grain of rice. It is typically made from semolina flour, which contains gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ben's Original Ready Rice Rice Pilaf with Orzo Pasta is a convenient and flavorful side dish. Made with long grain rice and orzo pasta, this pilaf cooks in just 90 seconds, making it a quick and easy option for any meal. The rice and pasta are sourced from 100% US-grown rice and do not contain artificial flavors, colors, sources, trans fat, saturated fat, or cholesterol. Although no specific information about customer opinions is provided, these qualities make it a healthy and delicious choice for those looking for a convenient side dish option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Parboiled Long Grain Rice, Orzo Pasta (durum Wheat Semolina, Natural Flavor, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid): Less Than 2% Of: Canola Oil†, Salt, Yeast Extract, Sugar, Onion*, Chicken Fat*†‡, Chicken Broth*†‡, Maltodextrin, Potassium Chloride, Modified Corn Starch, Broccoli*, Natural Flavors, Dried Soy Sauce (wheat, Soybeans, Salt), Spices, Parsley*, Turmeric (color), Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Turmeric Extract (color). *dried. Adds A Trivial Amount Of Saturated Fat† And Cholesterol‡. Contains Soy, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Ben's Original Ready Rice, Rice Pilaf With Orzo Pasta is available at 6 retailers
About this product
Rice · Pouch