Is Ben's Original Ready Rice Roasted Chicken Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for gluten free

yeast extract
natural flavors

yeast extract

Dietitian note

Yeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Parboiled Long Grain Rice; Less Than 2% Of: Canola Oil†, Salt, Yeast Extract, Dehydrated Carrots, Onion Powder, Dehydrated Parsley, Garlic Powder, Sugar, Potassium Salt, Citric Acid, Chicken Fat†, Natural Flavors, Spices, Dehydrated Cooked Chicken†‡ (chicken, Chicken Broth, Natural Flavor, Citric Acid), Turmeric Extract (color), Safflower Oil, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Sunflower Oil. Adds A Trivial Amount Of Saturated Fat† And Cholesterol‡. Contains Bioengineered Food Ingredients.

Check Ben's Original Ready Rice Roasted Chicken against your own diets in the app.

Take it with you

Scan to open Ben's Original Ready Rice Roasted Chicken in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Ben's Original Ready Rice Roasted Chicken in the Spoonful app

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.