Is Ben's Original Ready Rice Spanish Style With Tomatoes & Peppers Dairy Free?

Ingredients
Water, Parboiled Long Grain Rice, Tomato, Green Bell Peppers, Less Than 2% Of: Canola Oil, Tomato Paste, Salt, Yeast Extract, Onion Powder, Maltodextrin, Spices, Chili Pepper, Garlic Powder, Natural Flavor, White Distilled Vinegar, Paprika Extract (color), Citric Acid, Calcium Carbonate, Iron (ferrous Sulfate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Folic Acid.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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