Is Ben's Original Rice and Pulses Cilantro and Lime Flavours Rice and Black Beans Alpha-Gal Friendly?
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Ingredients
Water, Long grain parboiled rice, Dried black beans, Canola oil, Cilantro, Seasoning [sugar. salt, citric acid (acidulant), dried vegetables (onion, garlic), malic acid (acidulant), lime juice solids (acidulant, spice, yeast extract, natural lime flavour, natural flavours, guar gum, xanthan gum, silicon dioxide, calcium silicate].
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.