Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Ben's Original Rice, Long Grain White Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Parboiled Long Grain Rice (Parboiled Long Grain Rice, Vitamins And Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B1 (Thiamine Mononitrate), Folic Acid]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Ben's Original Rice, Long Grain White is available at 2 retailers

VitacostHarris Teeter

About this product

Rice · Dried

Flavor
Neutral
Texture
HardDry
Commonly used for
CookingMeal PrepSide Dish
Dairy Free? Ben's Original Rice, Long Grain White | Spoonful