No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Ben's Original Rice & Pulses Smokey Flavour Rice & Red Beans GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Water, Long grain parboiled rice, Dried red beans, Seasoning (dried vegetables (onion pepper, garlic), salt, yeast extract, sur potassium chloride, spices, maltodextrin herb, torula yeast, paprika, natural flavours, citric acid (acidulant), natural smoke flavour, xanthan gum, silicon dioxide), Canola oil.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Grain · Can

Flavor
SmokySavorySalty
Texture
Fluffy
Commonly used for
Side DishMeal Prep
GERD Friendly? Ben's Original Rice & Pulses Smokey Flavour Rice & Red Beans | Spoonful