Is Ben's Original Spicy Mexican Microwave Rice 220G GERD Friendly?
Description
Spicy, southwest-inspired seasoned rice offers tender, fluffy grains with a slightly saucy finish; commonly used as a quick side, burrito bowl base, or taco accompaniment. Customer reviews praise convenience and bold heat level, while some note occasional uneven texture or processed, overly salty flavor in certain batches and packaging variability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for GERD friendly
- chilli powder
- garlic powder
- double concentrated tomato paste
chilli powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Spicy, southwest-inspired seasoned rice offers tender, fluffy grains with a slightly saucy finish; commonly used as a quick side, burrito bowl base, or taco accompaniment. Customer reviews praise convenience and bold heat level, while some note occasional uneven texture or processed, overly salty flavor in certain batches and packaging variability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Steamed Parboiled Long Grain Rice (78%), Double Concentrated Tomato Paste (5.4%), Adzuki Beans (4.0%), Sweetcorn (4.0%), Red Pepper (2.4%), Sunflower Oil, Spices (Chilli Powder), Onion Powder, Natural Flavouring, Salt, Coriander, Garlic Powder, Yeast Extract
Check Ben's Original Spicy Mexican Microwave Rice 220G against your own diets in the app.
Take it with you
Scan to open Ben's Original Spicy Mexican Microwave Rice 220G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch -- 8.5 oz
KELLOGG'S RICE KRISPIES TREATS THE ORIGINAL CRISPY MARSHMALLOW SQUARES, THE ORIGINAL
Ben's Original Ready Rice Jasmine
Ben’s Original Ready Rice Spanish Style Rice
Kelloggs Rice Krispies Treats Crispy Marshmallow Squares Original Value Pack 16 Count - 12.4 Oz
Where to buy
Ben's Original Spicy Mexican Microwave Rice 220G is available at 1 retailer
About this product
Rice · Pouch