No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Is Ben's Original Spicy Style Cheddar Jalapeño Flavour Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Product Image

Description

Seasoned instant rice offers bold cheddar and jalapeño flavor, with slightly creamy, fluffy grains and a noticeable spicy bite. Commonly used as a quick side, skillet mix-in, or base for proteins and vegetables. Reviews frequently mention convenient preparation, pronounced heat and cheese notes, and occasional comments about saltiness and texture.

Ingredients

Water, Long grain parboiled rice, Seasoning (dried cheese (cheddar, blue, romano), modified milk ingredients, dried vegetables (green bell pepper, jalapeno pepper, onion, garlic), modified corn starch, salt, yeast extract, sugar, natural flavours, lactic acid (acidulant), spice, paprika extract, xanthan gum, silicon dioxide), Canola oil.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Rice · Pouch

Flavor
SpicySavoryButtery
Texture
FluffySoft
Commonly used for
Side DishMeal PrepLunch
Dairy Free? Ben's Original Spicy Style Cheddar Jalapeño Flavour | Spoonful