Is Ben's Original Spicy Style Cheddar Jalapeño Flavour Gluten Free?

Description
Seasoned instant rice offers bold cheddar and jalapeño flavor, with slightly creamy, fluffy grains and a noticeable spicy bite. Commonly used as a quick side, skillet mix-in, or base for proteins and vegetables. Reviews frequently mention convenient preparation, pronounced heat and cheese notes, and occasional comments about saltiness and texture.

Description
Seasoned instant rice offers bold cheddar and jalapeño flavor, with slightly creamy, fluffy grains and a noticeable spicy bite. Commonly used as a quick side, skillet mix-in, or base for proteins and vegetables. Reviews frequently mention convenient preparation, pronounced heat and cheese notes, and occasional comments about saltiness and texture.
Ingredients
Water, Long grain parboiled rice, Seasoning (dried cheese (cheddar, blue, romano), modified milk ingredients, dried vegetables (green bell pepper, jalapeno pepper, onion, garlic), modified corn starch, salt, yeast extract, sugar, natural flavours, lactic acid (acidulant), spice, paprika extract, xanthan gum, silicon dioxide), Canola oil.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


