This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ben's Original Spicy Style Cheddar Jalapeño Flavour Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Seasoned instant rice offers bold cheddar and jalapeño flavor, with slightly creamy, fluffy grains and a noticeable spicy bite. Commonly used as a quick side, skillet mix-in, or base for proteins and vegetables. Reviews frequently mention convenient preparation, pronounced heat and cheese notes, and occasional comments about saltiness and texture.

Ingredients

Water, Long grain parboiled rice, Seasoning (dried cheese (cheddar, blue, romano), modified milk ingredients, dried vegetables (green bell pepper, jalapeno pepper, onion, garlic), modified corn starch, salt, yeast extract, sugar, natural flavours, lactic acid (acidulant), spice, paprika extract, xanthan gum, silicon dioxide), Canola oil.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Ben's Original Spicy Style Cheddar Jalapeño Flavour | Spoonful