Is Bens Original Street Food Chow Mein Microwave Instant Noodles Ready Meal 250g Low FODMAP?

Ingredients
Cooked Noodles (52%) (Water, Durum Wheat Semolina), Vegetables (Mushroom (9.8%), Carrot (8.0%), Red Pepper (5.9%), Water Chestnut (5.9%)), Sunflower Oil, Sesame Seeds, Tomato Paste, Sugar, Mushroom Powder, Ginger, Dried Garlic, Dried Onion, Yeast Extract, Soya Sauce Powder ( Soya Sauce ( Soya Beans, Wheat ), Salt), Lemon Juice Powder, Salt, Stabiliser ( Soya Lecithin), Natural Flavouring, Spices, Colour (Plain Caramel), Thickener (Guar Gum), Paprika Extract, Ginger Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Bens Original Street Food Chow Mein Microwave Instant Noodles Ready Meal 250g is available at 1 retailer
About this product
Noodle · Pouch


