Is Bens Original Street Food Chow Mein Microwave Instant Noodles Ready Meal 250g GERD Friendly?
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Why it's not GERD friendly
- lemon juice powder
- dried garlic
- tomato paste
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cooked Noodles (52%) (Water, Durum Wheat Semolina), Vegetables (Mushroom (9.8%), Carrot (8.0%), Red Pepper (5.9%), Water Chestnut (5.9%)), Sunflower Oil, Sesame Seeds, Tomato Paste, Sugar, Mushroom Powder, Ginger, Dried Garlic, Dried Onion, Yeast Extract, Soya Sauce Powder ( Soya Sauce ( Soya Beans, Wheat ), Salt), Lemon Juice Powder, Salt, Stabiliser ( Soya Lecithin), Natural Flavouring, Spices, Colour (Plain Caramel), Thickener (Guar Gum), Paprika Extract, Ginger Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bens Original Street Food Chow Mein Microwave Instant Noodles Ready Meal 250g is available at 1 retailer
About this product
Noodle · Pouch