Is Ben's Original Street Food / Cuisine De Rue Bean & Rice Burrito Bowl Vegetarian?
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Ingredients
Potassium, Calcium, Iron, Water, Long Grain Parboiled Rice, Black Beans, Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid (acidulant), Calcium Chloride], Red Bell Peppers, Corn, Onions, Poblano Peppers, Soybean Oil, Green Onions, Spices, Herbs, Salt, Lime Juice Concentrate, Vinegar, Xanthan Gum, Garlic Powder, Onion Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.