Is Bens Original Street Food Indonesian Spicy Microwave Instant Noodles Ready Meal 250g Gluten Free?
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Why it's not gluten free
- durum wheat semolina
- wheat
- yeast extract
- soya sauce powder
- soya sauce
- natural flavouring
- +1 more
durum wheat semolina
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Noodles (49%) (Water, Durum Wheat Semolina), Vegetables (Carrot (5.8%), Green Beans (5.8%), Red Pepper (5.8%), Spring Onion), Coconut Milk (9.7%), Peanuts (8.8%), Sunflower Oil, Sugar, Spices, Yeast Extract, Mushroom Powder, Chilli, Stabiliser ( Soya Lecithin), Salt, Soya Sauce Powder ( Soya Sauce ( Soya Beans, Wheat ), Salt), Natural Flavouring, Starch, Thickener (Guar Gum), Lemongrass Oil, Colour (Curcumin)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Bens Original Street Food Indonesian Spicy Microwave Instant Noodles Ready Meal 250g is available at 1 retailer
About this product
Noodle · Pouch