Is Ben's Original Street Food Japanese Teriyaki Style Noodles 250g Gluten Free?
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Ingredients
Cooked Noodles (55%) (Water, Durum Wheat Semolina), Mushroom (9.6%), Water Chestnuts (9.6%), Sugar, Sunflower Oil, Red Pepper (3.8%), Sesame Seeds, Ginger, Mushroom Powder, Onion, Garlic, Soya Sauce Powder ( Soya Sauce ( Soya Beans, Wheat ), Salt, Maltodextrin), Stabiliser ( Soya Lecithin), Yeast Extract, Natural Colour (Plain Caramel), Maize Starch, Salt, Acidity Regulator (Citric Acid), Spice, Thickener (Guar Gum), Garlic Oleoresin (Garlic, Sunflower Oil), Ginger Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.