Is Ben's Original Street Food Japanese Teriyaki Style Noodles 250g Dairy Free?
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Ingredients
Cooked Noodles (55%) (Water, Durum Wheat Semolina), Mushroom (9.6%), Water Chestnuts (9.6%), Sugar, Sunflower Oil, Red Pepper (3.8%), Sesame Seeds, Ginger, Mushroom Powder, Onion, Garlic, Soya Sauce Powder ( Soya Sauce ( Soya Beans, Wheat ), Salt, Maltodextrin), Stabiliser ( Soya Lecithin), Yeast Extract, Natural Colour (Plain Caramel), Maize Starch, Salt, Acidity Regulator (Citric Acid), Spice, Thickener (Guar Gum), Garlic Oleoresin (Garlic, Sunflower Oil), Ginger Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.