Is Ben's Original Street Food Singapore Style Noodles 250g Vegan?
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Ingredients
Cooked Noodles (57%) (Water, Durum Wheat Semolina), Carrot (8.0%), Coconut Milk (6.6%), Red Pepper (6.0%), Water Chestnuts (6.0%), Peas (4.0%), Sunflower Oil, Spring Onion (1.2%), Garlic, Ginger, Onion, Sugar, Yeast Extract, Spices, Salt, Stabiliser ( Soya Lecithin), Natural Coriander Flavouring (Sunflower Oil, Coriander Extract, Natural Flavouring), Lemon Juice Powder, Mustard , Chilli, Thickener (Guar Gum), Celery Extract, Natural Colour (Curcumin), Basil Oil, Garlic Oleoresin (Garlic, Sunflower Oil)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.