Is Ben's Original Street Food Singapore Style Noodles 250g Dairy Free?


Ingredients
Cooked Noodles (57%) (Water, Durum Wheat Semolina), Carrot (8.0%), Coconut Milk (6.6%), Red Pepper (6.0%), Water Chestnuts (6.0%), Peas (4.0%), Sunflower Oil, Spring Onion (1.2%), Garlic, Ginger, Onion, Sugar, Yeast Extract, Spices, Salt, Stabiliser ( Soya Lecithin), Natural Coriander Flavouring (Sunflower Oil, Coriander Extract, Natural Flavouring), Lemon Juice Powder, Mustard , Chilli, Thickener (Guar Gum), Celery Extract, Natural Colour (Curcumin), Basil Oil, Garlic Oleoresin (Garlic, Sunflower Oil)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


