Is Ben's Original Sweet and Sour Dairy Free?

Description
Sweet-tangy flavor with a glossy sauce coating tender rice; texture is soft and slightly saucy. Commonly used as a quick microwaveable side, base for stir-fries, or paired with chicken, pork, or tofu. Customer reviews highlight convenience and consistent heating, with occasional comments about sweetness and rice softness and portion size.

Description
Sweet-tangy flavor with a glossy sauce coating tender rice; texture is soft and slightly saucy. Commonly used as a quick microwaveable side, base for stir-fries, or paired with chicken, pork, or tofu. Customer reviews highlight convenience and consistent heating, with occasional comments about sweetness and rice softness and portion size.
Ingredients
Water, Tomatoes, Sugar, Onion, Pineapple (9.3%), Carrot (8.2%), Vinegar, Modified Maize Starch, Green Pepper, Red Pepper (2.6%), Bamboo Shoots, Salt, Colour (Paprika Extract), Spice.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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