Is Ben's Original Sweet and Sour Gluten Free?

Description
Sweet-tangy flavor with a glossy sauce coating tender rice; texture is soft and slightly saucy. Commonly used as a quick microwaveable side, base for stir-fries, or paired with chicken, pork, or tofu. Customer reviews highlight convenience and consistent heating, with occasional comments about sweetness and rice softness and portion size.

Description
Sweet-tangy flavor with a glossy sauce coating tender rice; texture is soft and slightly saucy. Commonly used as a quick microwaveable side, base for stir-fries, or paired with chicken, pork, or tofu. Customer reviews highlight convenience and consistent heating, with occasional comments about sweetness and rice softness and portion size.
Ingredients
Water, Tomatoes, Sugar, Onion, Pineapple (9.3%), Carrot (8.2%), Vinegar, Modified Maize Starch, Green Pepper, Red Pepper (2.6%), Bamboo Shoots, Salt, Colour (Paprika Extract), Spice.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.