Is Ben's Original Wholegrain Brown Rice Dairy Free?

Description
Nutty, slightly earthy flavor with a firm, chewy texture and distinct, separate grains that hold their shape. Commonly used as a side, in stir-fries, grain bowls, salads, and casseroles. Reviewers often cite convenient, reliable cooking and packaging, though some report occasional uneven doneness or firmer-than-expected results and quick microwave reheating.

Description
Nutty, slightly earthy flavor with a firm, chewy texture and distinct, separate grains that hold their shape. Commonly used as a side, in stir-fries, grain bowls, salads, and casseroles. Reviewers often cite convenient, reliable cooking and packaging, though some report occasional uneven doneness or firmer-than-expected results and quick microwave reheating.
Ingredients
Wholegrain brown parboiled rice.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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