Is Ben's Original Wholegrain Brown Rice Gluten Free?

Description
Nutty, slightly earthy flavor with a firm, chewy texture and distinct, separate grains that hold their shape. Commonly used as a side, in stir-fries, grain bowls, salads, and casseroles. Reviewers often cite convenient, reliable cooking and packaging, though some report occasional uneven doneness or firmer-than-expected results and quick microwave reheating.

Description
Nutty, slightly earthy flavor with a firm, chewy texture and distinct, separate grains that hold their shape. Commonly used as a side, in stir-fries, grain bowls, salads, and casseroles. Reviewers often cite convenient, reliable cooking and packaging, though some report occasional uneven doneness or firmer-than-expected results and quick microwave reheating.
Ingredients
Wholegrain brown parboiled rice.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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