Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is Ben's Original Wholegrain Brown Rice GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Description

Nutty, slightly earthy flavor with a firm, chewy texture and distinct, separate grains that hold their shape. Commonly used as a side, in stir-fries, grain bowls, salads, and casseroles. Reviewers often cite convenient, reliable cooking and packaging, though some report occasional uneven doneness or firmer-than-expected results and quick microwave reheating.

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Ingredients

Wholegrain brown parboiled rice.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Rice · Granule, Dried

Flavor
NeutralNutty
Texture
Dry
Commonly used for
Side DishCookingMeal Prep
GERD Friendly? Ben's Original Wholegrain Brown Rice | Spoonful