This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Bens Original Wholegrain Spicy Mexican Microwave Rice 220g Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Steamed Parboiled Wholegrain Rice (78%), Double Concentrated Tomato Paste (5.4%), Adzuki Beans (4.0%), Sweetcorn (4.0%), Red Pepper (2.4%), Sunflower Oil, Spices, Onion Powder, Natural Flavouring, Salt, Coriander, Garlic Powder, Yeast Extract, Stabiliser (Xanthan Gum)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Bens Original Wholegrain Spicy Mexican Microwave Rice 220g is available at 1 retailer

Tesco

About this product

Rice · Pouch

Flavor
SpicySavory
Texture
SoftChunky
Commonly used for
Side DishMeal PrepLunch
Vegetarian? Bens Original Wholegrain Spicy Mexican Microwave Rice 220g | Spoonful