Question 1

Is Bens Original Wholegrain Spicy Mexican Microwave Rice 220g Alpha-Gal Friendly?

Accepted Answer

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Question 2

Is Bens Original Wholegrain Spicy Mexican Microwave Rice 220g Dairy Free?

Accepted Answer

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Question 3

Is Bens Original Wholegrain Spicy Mexican Microwave Rice 220g Egg Free?

Accepted Answer

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

Question 4

Is Bens Original Wholegrain Spicy Mexican Microwave Rice 220g Low FODMAP?

Accepted Answer

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Question 5

Is Bens Original Wholegrain Spicy Mexican Microwave Rice 220g GERD Friendly?

Accepted Answer

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Question 6

Is Bens Original Wholegrain Spicy Mexican Microwave Rice 220g Gluten Free?

Accepted Answer

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Question 7

Is Bens Original Wholegrain Spicy Mexican Microwave Rice 220g Lactose Free?

Accepted Answer

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

Question 8

Is Bens Original Wholegrain Spicy Mexican Microwave Rice 220g Nightshade Free?

Accepted Answer

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Question 9

Is Bens Original Wholegrain Spicy Mexican Microwave Rice 220g Oat Free?

Accepted Answer

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Question 10

Is Bens Original Wholegrain Spicy Mexican Microwave Rice 220g Peanut Free?

Accepted Answer

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Question 11

Is Bens Original Wholegrain Spicy Mexican Microwave Rice 220g Pescatarian?

Accepted Answer

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Question 12

Is Bens Original Wholegrain Spicy Mexican Microwave Rice 220g Soy Free?

Accepted Answer

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Question 13

Is Bens Original Wholegrain Spicy Mexican Microwave Rice 220g Tree Nut Free?

Accepted Answer

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

Question 14

Is Bens Original Wholegrain Spicy Mexican Microwave Rice 220g Vegan?

Accepted Answer

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Question 15

Is Bens Original Wholegrain Spicy Mexican Microwave Rice 220g Vegetarian?

Accepted Answer

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Question 16

Is Bens Original Wholegrain Spicy Mexican Microwave Rice 220g Wheat Free?

Accepted Answer

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

Is Bens Original Wholegrain Spicy Mexican Microwave Rice 220g Lactose Free?

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