Is Bens Original Favourites Chilli con Carne Minced Beef and Vegetable Microwave Instant Meal 250g Nightshade Free?
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Why it's not nightshade free
- double concentrated tomato paste
- jalapeno pepper
- red pepper
double concentrated tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Steamed Parboiled Long Grain Rice (76%), Cooked Minced Beef (5.3%), Vegetables (Sweetcorn (3.1%), Red Pepper (1.9%)), Double Concentrated Tomato Paste (3.9%), Beans (Adzuki Beans (3.1%)), Sunflower Oil, Natural Flavouring, Sugar, Spices, Herb, Yeast Extract, Jalapeño Pepper (0.2%), Salt, Acidity Regulator (Citric Acid)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Where to buy
Bens Original Favourites Chilli con Carne Minced Beef and Vegetable Microwave Instant Meal 250g is available at 1 retailer
About this product
Rice · Frozen