Is Ben's Sweet and Hot Mustard Dairy Free?


Ingredients
Mustard (Distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Contains Less Than 2% of Turmeric, Paprika, Spice, Natural Flavors and Garlic Powder), Sugar, Apple Cider Vinegar, Bleached Wheat Flour, Enriched (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Jalapeno Peppers
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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