Is Bento Express California Roll Dairy Free?
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Ingredients
Seasoned Rice (water, White Rice, Sushi Seasoning [sugars (sugar, Brown Sugar), Water, Distilled Vinegar, Rice Vinegar, Salt], Sugars [trehalose], Canola Oil), Imitation Crab Meat (surimi [alaska Pollock, Sugar], Water, Tapioca Starch, Corn Starch, Sugar, Soybean Oil, Salt, Crab Extract [soy], Crab Flavour, Paprika, Lycopene), Cucumber, Avocado, Mayonnaise (canola Oil, Water, Liquid Whole Egg, White Vinegar, Liquid Egg Yolk, Salt, Sugar, Concentrated Lemon Juice, Calcium Disodium Edta, Spices), Soy Sauce (water, Soybeans, Wheat, Salt, Sugar, Brewing Starter [aspergillus Sojae]), Sushi Ginger (ginger, Sugar, Water, Salt, Acetic Acid, Citric Acid, Vinegar), Wasabi Paste (horseradish Powder, Water, Sugars [corn Syrup], Citric Acid, Horseradish Leaves Powder), Sesame Seeds, Seaweed, Ascorbic Acid, Salt, Citric Acid, L-cysteine Hydrochloride, Calcium Chloride, Calcium Carbonate. Contains Fish (Alaska Pollock), Soy, Crustaceans (Crab), Eggs, Wheat, Sesame. May contain Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.