Is Bento Sushi Spicy Salmon Roll Gluten Free?
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Ingredients
Seasoned Rice (white Rice, Brown Sugar, Seasoned Rice Vinegar [rice Vinegar, Sugar, Salt], Water), Imitation Crab (alaska Pollock, Water, Sugar, Potato Starch, Egg White, Modified Food Starch, Sorbitol, Snow Crab, Sea Salt, Soy Protein, Mirin [rice, Water, Dextrose, Yeast Extract, Salt], King Crab, Natural Flavor, Sodium Tripolyphosphate, Color Added [paprika, Oleoresin, Beet Juice], Tetrasodium Pyrophosphate), Spicy Mayonnaise (mayonnaise [soybean Oil, Water, Egg Yolk, Sugar, Distilled Vinegar, Salt, Lemon Juice Concentrate, Calcium Disodium Edta {to Protect Flavor}], Sriracha [red Chili Pepper, Vinegar, Garlic, Sugar, Salt], Sugar, Chili Pepper, Water, Vinegar, Modified Corn Starch, Salt, Garlic, Acetic Acid, Xanthan Gum, Citric Acid, Potassium Sorbate, Sodium Benzoate, Caramel, Calcium Disodium Edta), Sushi Ginger (ginger, Water, Sugar, Salt, Citric Acid, Malic Acid, Acetic Acid, Vinegar [water, Rice, Alcohol]), Soy Sauce (water, Soybeans, Wheat, Salt, Sugar, Brewing Starter [aspergillus]), Cucumber, Avocado, Sesame Seeds, Nori (seaweed), Chili Sauce (chili Peppers, Vinegar, Sugar, Garlic, Salt), Wasabi (horseradish, Spirulina, Turmeric, Wasabi, Citric Acid, Ascorbic Acid, Fd&c Blue #1, Fd&c Yellow #5), Lemon Juice Concentrate, Water, Sugar, Garlic, Acetic Acid, Citric Acid, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Caramel, Calcium Disodium Edta. Contains Fish (Salmon), Eggs, Soy, Wheat, Mustard. Mya contain Crustaceans, White, Sesame, Sulphites.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.