Is Benton's Animal Crackers GERD Friendly?
Description
Small animal shaped crackers deliver a mildly sweet, buttery flavor and a crisp, slightly crumbly texture. Reviewers commonly note nostalgic appeal, kid friendly size, and suitability for snacks, lunchboxes, dunking in milk or tea. Reports mention consistent crunch, affordable packaging, and occasional broken pieces upon receipt, sometimes sold in multipacks.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid for freshness
- milk
citric acid for freshness
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small animal shaped crackers deliver a mildly sweet, buttery flavor and a crisp, slightly crumbly texture. Reviewers commonly note nostalgic appeal, kid friendly size, and suitability for snacks, lunchboxes, dunking in milk or tea. Reports mention consistent crunch, affordable packaging, and occasional broken pieces upon receipt, sometimes sold in multipacks.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Oleic Canola And/or Palm And/or Soybean Oil With Tbhq And Citric Acid For Freshness, High Fructose Corn Syrup, Contains 2% Or Less Of: Corn Flour, Salt, Leavening (baking Powder, Calcium Phosphate), Natural Flavor, Soy Lecithin. Contains: Wheat, Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Benton's Animal Crackers is available at 1 retailer
About this product
Cookie · Cracker