No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Benton's Animal Crackers Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Small animal shaped crackers deliver a mildly sweet, buttery flavor and a crisp, slightly crumbly texture. Reviewers commonly note nostalgic appeal, kid friendly size, and suitability for snacks, lunchboxes, dunking in milk or tea. Reports mention consistent crunch, affordable packaging, and occasional broken pieces upon receipt, sometimes sold in multipacks.

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Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Oleic Canola And/or Palm And/or Soybean Oil With Tbhq And Citric Acid For Freshness, High Fructose Corn Syrup, Contains 2% Or Less Of: Corn Flour, Salt, Leavening (baking Powder, Calcium Phosphate), Natural Flavor, Soy Lecithin. Contains: Wheat, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Benton's Animal Crackers is available at 1 retailer

Aldi

About this product

Cookie · Cracker

Flavor
Sweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Benton's Animal Crackers | Spoonful