Is Benton's Animal Crackers Vegan?
Description
Small animal shaped crackers deliver a mildly sweet, buttery flavor and a crisp, slightly crumbly texture. Reviewers commonly note nostalgic appeal, kid friendly size, and suitability for snacks, lunchboxes, dunking in milk or tea. Reports mention consistent crunch, affordable packaging, and occasional broken pieces upon receipt, sometimes sold in multipacks.
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Description
Small animal shaped crackers deliver a mildly sweet, buttery flavor and a crisp, slightly crumbly texture. Reviewers commonly note nostalgic appeal, kid friendly size, and suitability for snacks, lunchboxes, dunking in milk or tea. Reports mention consistent crunch, affordable packaging, and occasional broken pieces upon receipt, sometimes sold in multipacks.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Oleic Canola And/or Palm And/or Soybean Oil With Tbhq And Citric Acid For Freshness, High Fructose Corn Syrup, Contains 2% Or Less Of: Corn Flour, Salt, Leavening (baking Powder, Calcium Phosphate), Natural Flavor, Soy Lecithin. Contains: Wheat, Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.