Is Benton's Breakfast Biscuits Cranberry Orange Dairy Free?


Ingredients
Whole-grain Blend (whole Rolled Rye, Whole Rolled Oats), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil (canola Oil, Ascorbic Acid - A Preservative, Rosemary Extract), Whole Wheat Flour, Dehydrated Cranberries (sugar, Cranberries, Sunflower Oil), Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Natural Flavor, Sodium Bicarbonate, Dehydrated Orange (orange, Rice Flour, Sunflower Lecithin), Salt, Soy Lecithin, Citric Acid, Vitamins And Minerals (thiamine Mononitrate [vitamin B1], Niacinamide [vitamin B3], Ferric Orthophosphate [iron], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2]), Whey Protein Isolate (milk). Contains Wheat, Milk Soy. May Contain Peanuts, Tree Nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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