Is Benton's Breakfast Biscuits Cranberry Orange Vegan?

Ingredients

Whole-grain Blend (whole Rolled Rye, Whole Rolled Oats), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil (canola Oil, Ascorbic Acid - A Preservative, Rosemary Extract), Whole Wheat Flour, Dehydrated Cranberries (sugar, Cranberries, Sunflower Oil), Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Natural Flavor, Sodium Bicarbonate, Dehydrated Orange (orange, Rice Flour, Sunflower Lecithin), Salt, Soy Lecithin, Citric Acid, Vitamins And Minerals (thiamine Mononitrate [vitamin B1], Niacinamide [vitamin B3], Ferric Orthophosphate [iron], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2]), Whey Protein Isolate (milk). Contains Wheat, Milk Soy. May Contain Peanuts, Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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