Is Benton's Breakfast Biscuits Cranberry Orange Vegetarian?

Ingredients

Whole-grain Blend (whole Rolled Rye, Whole Rolled Oats), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil (canola Oil, Ascorbic Acid - A Preservative, Rosemary Extract), Whole Wheat Flour, Dehydrated Cranberries (sugar, Cranberries, Sunflower Oil), Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Natural Flavor, Sodium Bicarbonate, Dehydrated Orange (orange, Rice Flour, Sunflower Lecithin), Salt, Soy Lecithin, Citric Acid, Vitamins And Minerals (thiamine Mononitrate [vitamin B1], Niacinamide [vitamin B3], Ferric Orthophosphate [iron], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2]), Whey Protein Isolate (milk). Contains Wheat, Milk Soy. May Contain Peanuts, Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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