Is Benton's Breakfast Biscuits Cranberry Orange GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange
citric acid
dehydrated orange
milk soy
milk

orange

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole-grain Blend (whole Rolled Rye, Whole Rolled Oats), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil (canola Oil, Ascorbic Acid - A Preservative, Rosemary Extract), Whole Wheat Flour, Dehydrated Cranberries (sugar, Cranberries, Sunflower Oil), Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Natural Flavor, Sodium Bicarbonate, Dehydrated Orange (orange, Rice Flour, Sunflower Lecithin), Salt, Soy Lecithin, Citric Acid, Vitamins And Minerals (thiamine Mononitrate [vitamin B1], Niacinamide [vitamin B3], Ferric Orthophosphate [iron], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2]), Whey Protein Isolate (milk). Contains Wheat, Milk Soy. May Contain Peanuts, Tree Nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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