Is Benton's Cookie Thins Key Lime GERD Friendly?
Description
Thin, crisp cookies present a pronounced key-lime citrus note, balanced by mild sweetness. Texture is delicate with a satisfying snap; people commonly eat them as a snack, pair them with tea or coffee, use them as dessert garnishes or crumble for toppings. Reviews note bright flavor and fragility as well.
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Why it's not GERD friendly
- lime powder
- lime juice
- cocoa butter
- white chocolate chips
- cream
- nonfat milk
- milk
lime powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
Description
Thin, crisp cookies present a pronounced key-lime citrus note, balanced by mild sweetness. Texture is delicate with a satisfying snap; people commonly eat them as a snack, pair them with tea or coffee, use them as dessert garnishes or crumble for toppings. Reviews note bright flavor and fragility as well.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Sugar, Butter (cream, Salt), White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Milk, Milkfat, Soy Lecithin, Vanilla Extract), Natural Flavor, Eggs, Whey, Lime Powder (corn Maltodextrin, Lime Juice, Natural Flavor, Silicon Dioxide), Baking Soda, Salt. Contain Wheat, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Benton's Cookie Thins Key Lime is available at 1 retailer
About this product
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