Is Benton's Cookie Thins Key Lime Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Description

Thin, crisp cookies present a pronounced key-lime citrus note, balanced by mild sweetness. Texture is delicate with a satisfying snap; people commonly eat them as a snack, pair them with tea or coffee, use them as dessert garnishes or crumble for toppings. Reviews note bright flavor and fragility as well.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Description

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Ingredients

Wheat Flour, Sugar, Butter (cream, Salt), White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Milk, Milkfat, Soy Lecithin, Vanilla Extract), Natural Flavor, Eggs, Whey, Lime Powder (corn Maltodextrin, Lime Juice, Natural Flavor, Silicon Dioxide), Baking Soda, Salt. Contain Wheat, Milk.

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