Is Benton's Dark Chocolate Dominoes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Glucose Fructose Syrup, Chocolate Liquor, Wheat Flour, Apple Pulp, Apricot Pits, Cocoa Butter, Brown Sugar, Sorbitol, Invertase, Invert Sugar, Pectin, Citric Acid, Sodium Citrate, Natural Flavor, Sunflower Lecithin, Spices, Apple Extract, Sodium Bicarbonate, Potassium Carbonate, Potato Starch Contains Wheat. It may also contain Tree Nuts (Hazelnuts, Almonds, Walnuts, Cashews, Pistachios, Coconut), Peanuts, Egg, Milk, Sesame and Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.