Is Benton's Dipped Cookie Thins Dark Chocolate Peppermint Dairy Free?

Ingredients

Dark Semisweet Chocolate (sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin (emulsifier), Vanilla), Wheat Flour, Brown Sugar, Butter (cream, Salt) Sugar, Peppermint Flavored Pieces (sugar, Rice Flour, Rice Syrup, Palm Oil, Beet Juice (color), Peppermint Oil, Turmeric (color), Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Natural Peppermint Flavor, Whey Eggs, Salt, Baking Soda. Contains: Wheat, Milk, Soy And Eggs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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