Is Benton's Graham Crackers - Honey Gluten Free?
Description
Benton's Honey Graham Crackers are a delicious snack made with real honey and a honey cracker flavor. These crackers are sweet and made with whole grain, ensuring a wholesome treat. They are free from high fructose corn syrup, making them a healthier option. Known for their versatility, Benton's Honey Graham Crackers are perfect for both camping trips and parties. No specific information about what people say about the product is provided.
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Description
Benton's Honey Graham Crackers are a delicious snack made with real honey and a honey cracker flavor. These crackers are sweet and made with whole grain, ensuring a wholesome treat. They are free from high fructose corn syrup, making them a healthier option. Known for their versatility, Benton's Honey Graham Crackers are perfect for both camping trips and parties. No specific information about what people say about the product is provided.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Sugar, Canola And/or Soybean Oil, Citric Acid And Tbhq Added To Preserve Freshness, Contains 2% Or Less Of: Molasses, Honey, Baking Soda And/or Calcium Phosphate (leavening), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite. Contains: Soy, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.