Is Benton's Graham Crackers - Honey Vegetarian?
Description
Benton's Honey Graham Crackers are a delicious snack made with real honey and a honey cracker flavor. These crackers are sweet and made with whole grain, ensuring a wholesome treat. They are free from high fructose corn syrup, making them a healthier option. Known for their versatility, Benton's Honey Graham Crackers are perfect for both camping trips and parties. No specific information about what people say about the product is provided.
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Description
Benton's Honey Graham Crackers are a delicious snack made with real honey and a honey cracker flavor. These crackers are sweet and made with whole grain, ensuring a wholesome treat. They are free from high fructose corn syrup, making them a healthier option. Known for their versatility, Benton's Honey Graham Crackers are perfect for both camping trips and parties. No specific information about what people say about the product is provided.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Sugar, Canola And/or Soybean Oil, Citric Acid And Tbhq Added To Preserve Freshness, Contains 2% Or Less Of: Molasses, Honey, Baking Soda And/or Calcium Phosphate (leavening), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite. Contains: Soy, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.