Is Benton's Graham Crackers - Honey Vegan?
Description
Benton's Honey Graham Crackers are a delicious snack made with real honey and a honey cracker flavor. These crackers are sweet and made with whole grain, ensuring a wholesome treat. They are free from high fructose corn syrup, making them a healthier option. Known for their versatility, Benton's Honey Graham Crackers are perfect for both camping trips and parties. No specific information about what people say about the product is provided.
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Description
Benton's Honey Graham Crackers are a delicious snack made with real honey and a honey cracker flavor. These crackers are sweet and made with whole grain, ensuring a wholesome treat. They are free from high fructose corn syrup, making them a healthier option. Known for their versatility, Benton's Honey Graham Crackers are perfect for both camping trips and parties. No specific information about what people say about the product is provided.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Sugar, Canola And/or Soybean Oil, Citric Acid And Tbhq Added To Preserve Freshness, Contains 2% Or Less Of: Molasses, Honey, Baking Soda And/or Calcium Phosphate (leavening), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite. Contains: Soy, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.