Is Benton's Keto Cookies Chocolate Chip Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Description

Crunchy cookies with pronounced sweet, slightly toasted flavor and a mildly dry, crumbly texture. Reviewers commonly note even pockets of sweetness, modest overall sweetness, and suitability as an on-the-go snack or coffee accompaniment. Some report occasional grainy mouthfeel; others cite portability and packaged freshness for quick, handheld convenience and reliability.

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Why it's not lactose free

milk
butter
cream
chocolate chips

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Almond Flour, Erythritol, Chocolate Chips (chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Coconut Oil, Butter (cream [milk], Salt), Egg Whites, Natural Vanilla Flavor, Hydrolyzed Collagen, Baking Soda, Xanthan Gum, Sea Salt, Stevia Extract. Contains Egg, Milk, Almonds And Coconut. May Contain Other Tree Nuts And Peanuts,

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