Is Benton's Mini Waffle Cones With Sea Salt Caramel & Milk Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk
contains wheat, gluten, milk, soy, tree nut
whipping cream
full cream milk powder
milk chocolate
milk chocolate filling

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sea Salt Caramel And Milk Chocolate Filling (milk Chocolate (sugar, Cocoa Butter, Full Cream Milk Powder, Cocoa Mass, Soy Lecithin, Natural Vanilla Flavor), Caramel (white Chocolate (sugar, Cocoa Butter, Full Cream Milk Powder, Soy Lecithin, Natural Vanilla), Sugar, Whipping Cream, Sea Salt, Full Cream Milk Powder)), Waffle Cone (wheat Flour, Sugar, Coconut Oil, Water, Soy Lecithin, Salt, Cocoa Powder). Contains Wheat, Gluten, Milk, Soy and Tree Nut (coconut).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.